Melissa has been teaching yoga and meditation for over 15 years, in the form of classes, retreats and workshops in the Sunshine Coast Hinterland town of Maleny. Melissa’s studies to become a yoga teacher began with Adam and Akash Bornstein of Radiant Light Yoga. It ignited a passion for yoga and all that it entails.
Melissa has deepened her studies and personal practice by training in Mindfulness based Stillness Meditation, Imagery and Contemplation at the Gawler Foundation in Yarra Valley [Vic]. She has also co-facilitated alongside Drs Ruth and Ian Gawler in week long residential Mindfulness retreats. Mindfulness an engaging journey, which develops wisdom and compassion through awareness of body, emotion, mind and spirit as one integrated whole.